It’s difficult to enjoy cooking when the odor from the garbage can continues to invade your kitchen. You might have cleaned your countertops, lit a candle, or opened a window, but whenever you find yourself passing the garbage can, you almost certainly catch a faint (or likely not-so-faint) whiff of rotten food somewhere in your kitchen. It’s one of those minor but significant irritations that takes an otherwise immaculate kitchen and makes it uncomfortable (and undesirable).
I’ve had the moment, too — lifting the lid only to wish you hadn’t. After testing a hundred methods, several cleaning methods, and a couple of surprisingly effective hacks, I finally found a way to control food waste trash smells for good. And it doesn’t cost an arm and a leg, nor does it take a lot of work.
So, whether you have issues with spoiled food smells or can’t seem to get your kitchen trash bin to smell fresh, it’s possible with the proper habit combinations and tools to smell like nothing at all (actually how it should). So, don’t blame yourself for the odors that regularly overcome your eager baking or your creativity in the kitchen. Rather, you just need to identify the culprit causing the nuisance.
The true secret to controlling odor in your kitchen trash is prevention, regular cleaning, and smart odor absorbers. Once you determine the cause of the trash odors, whether it’s the leftover food scraps, leaky bags, or moisture that could be added to the trash can, you can modify the practices to eliminate or manage trash odors in the kitchen.
This guide will help you implement hassle-free methods to manage and eliminate trash odors from your kitchen, what frequency to clean your can, and what products to eliminate the (literal) stink from your kitchen. If you’ve searched Pinterest for how to keep trash can from smelling in kitchen or meal planning ideas, this post is for you.
Why Does My Kitchen Trash Can Smell So Bad?
Prior to eliminating odors, it is useful to know where odors originate. Kitchen trash cans are a perfect environment for all the organic materials, moisture, heat, and bacteria that odor-causing microbes and microbes thrive on. Food scraps begin breaking down in less than an hour, and release sulfur compounds that produce that unmistakable “something died” odor in your trash can. Add a few drips of pooled coffee or juice underneath the liner, and you have created a formidable stink factory inside your home!
Common culprits include:
- Leaky bags: When food waste seeps under the liner, it creates a breeding ground for bacteria.
- Improper sealing: A loose lid lets odors escape into the air.
- Hot or humid environments: Warmth accelerates decomposition, intensifying smells.
- Trash that sits too long: The longer you wait to take it out, the worse it will smell.
If your trash is constantly offending your nose, it’s time for a deep approach — not just masking the odor but eliminating what causes it in the first place.
Shop: kitchen trash can with lid
How Can I Clean My Trash Can to Eliminate Odors?

No matter what tricks you use, cleaning your trash can is non-negotiable. Even if you use liners, odors can soak into the plastic or metal itself. Here’s a simple cleaning routine that works wonders:
- Take the trash out. Don’t even try cleaning the can with the bag still in it.
- Rinse it thoroughly. Use your kitchen sprayer or a hose outside to remove any visible grime.
- Scrub with warm, soapy water. Dish soap works fine, but for stubborn buildup, add a splash of white vinegar.
- Disinfect. Spray with a mix of one part vinegar to one part water, or use a multi-surface cleaner with disinfectant properties.
- Air-dry completely. Any leftover moisture can trap bacteria, so let it sit in the sun if possible.
For extra freshening, sprinkle baking soda in the bottom before inserting a new bag. It absorbs moisture and neutralizes odor molecules naturally.
Shop: trash can cleaner
What Are the Best Odor Absorbers for Kitchen Trash Cans?

Trying to mask odor with air fresheners only works temporarily. To actually neutralize smells, use absorbers that trap odor molecules rather than covering them up. These are some of the most effective options:
- Baking soda: The classic solution. A small open container or a sprinkle under the liner works wonders.
- Activated charcoal bags: These are eco-friendly, reusable, and pull odors out of the air naturally. Place one near or inside the lid. Try activated charcoal odor absorber bags.
- Odor control filters: Many modern trash cans, especially motion-sensor styles, include built-in carbon filters. Replace them every few months.
- Diatomaceous earth: Great for deodorizing and preventing flies or maggots. Sprinkle a bit under your trash liner.
For something more decorative, you can even make your own DIY trash can deodorizers using essential oils and baking soda, stored in a tiny mesh sachet under the lid.
Shop: trash can odor absorber
How Can I Prevent Trash Odor Before It Starts?
A crucial step in managing kitchen odors is preventing them from forming at all. Prevention combines smart kitchen habits and tools that stop the smell at its root.
- Use double bags for wet waste. Especially when disposing of coffee grounds, fruit, or meat trimmings.
- Freeze particularly smelly items. Place shrimp shells, spoiled leftovers, or meat scraps in a small bag in your freezer until trash day.
- Seal liquids separately. Pour out old drinks into the sink instead of throwing them in the can.
- Keep the lid closed tightly. Even a partially open lid can let odors escape.
- Line the bottom with newspaper or baking soda. This absorbs dripping liquids and odor molecules.
And never underestimate timing — taking out your trash every couple of days can make one of the biggest differences. Regular emptying prevents decomposition from getting out of control.
Shop: trash bags with odor control
Are There Natural Ways to Deodorize a Kitchen Trash Can?

Natural deodorizers can be just as effective as store-bought options — and often cheaper. Here are a few simple combinations you can make at home:
- Baking soda + essential oils: Mix a half cup of baking soda with 10 drops of lemon essential oil or lavender oil. Sprinkle under the trash liner for a fresh scent.
- Coffee grounds: Used grounds absorb odors and leave behind a mild, pleasant coffee smell. Dry them out first, then place them in a breathable container near your bin.
- White vinegar spray: Use it as a disinfectant and deodorizer. It cuts bacteria and neutralizes tough odor compounds.
- Citrus peels: Orange and lemon rinds naturally freshen while adding a clean scent. Toss a few at the bottom of the new bag.
If you prefer minimal plastic use, reusable charcoal bags or biodegradable odor absorbers are a great sustainable alternative.
Shop: natural trash deodorizer
How Often Should You Deep Clean Your Trash Can?
Your trash can may be easily forgotten since it is inherently “dirty,” but routine deep cleaning thoroughly improves both smell and hygiene. I suggest cleaning it out thoroughly approximately every two weeks when cooking frequently or once a month when the kitchen trash doesn’t fill quickly.
If anything leaks or spills inside the bag, clean it sooner. An easy rinse off, disinfect, and air dry is all it takes to prevent the smell from becoming an issue again.
When possible, and to minimize the feeling of a chore, form a quick clean station: place a scrub brush, gloves, and disinfectant in a designated area near a pantry or under a sink and address cleaning the trash can whenever the time is right.
Shop: cleaning brush set
What Type of Trash Can Helps Reduce Odor the Most?
The right garbage can design can do half the work for you. Modern bins not only make disposal easier but also control odor effectively through innovative sealing and venting features.
- Stainless steel cans: These resist odor absorption better than plastic and are easier to sanitize.
- Hands-free or motion-sensor lids: Prevent contact with the surface, which helps reduce lingering bacteria.
- Sealed lid designs: Cans with tight, snap-on lids trap smells far more effectively.
- Dual-bin systems: Keep food scraps and recyclables separate, so you can empty perishable trash more often.
If you have a small kitchen or limited airflow, investing in a quality odor-control trash can makes a big difference in overall freshness.
Shop: odor control kitchen trash can
How Can I Keep My Trash Can Area Smelling Fresh Between Cleanings?

Even when your can is spotless, nearby odors can linger — especially in warmer months. Maintaining freshness between deep cleans is all about consistency and airflow.
- Keep a small air purifier nearby for circulation.
- Wipe down the exterior of the bin weekly with disinfectant spray.
- Keep a small sachet of baking soda and essential oils under the sink to absorb extra moisture.
- Empty and rinse food containers before throwing them out.
- Consider composting fresh scraps to reduce food waste and odor build-up entirely.
Once these habits become second nature, you’ll find it’s rare to even notice your trash can anymore — and that’s a win for every home cook.
Shop: kitchen air freshener
Conclusion
When it comes to diminishing odors in your kitchen trash can, it’s not about special products or continual cleaning — it’s about being consistent, preventative, and applying a few effective natural substances. Whether it’s baking soda sprinkled in there, getting rid of your old kitchen trash bin for a sealed stainless-steel one, or even freezing your food waste, applying these habits to your life can make all the difference.
When your kitchen smells clean, it’s easier to feel calm and enjoy cooking. Additionally, you will feel prouder and cause less “what is that smell?” moments when guests arrive. Try out a couple of the alternatives mentioned in this post, find what works best for your lifestyle and finally forget about odor.
This post was all about How to Control Odor in Your Kitchen Trash Can

FAQ
How do I get rid of maggots in my kitchen trash can?
If you ever find maggots, empty the can immediately, pour in boiling water, and scrub with vinegar and dish soap. Dry thoroughly and sprinkle diatomaceous earth to prevent recurrence.
What is the fastest way to deodorize a garbage can?
Sprinkle baking soda at the bottom and spray with vinegar. It’s a quick chemical reaction that neutralizes odor instantly.
Can I use bleach to clean my trash can?
Yes, but with caution. Dilute it (1 part bleach to 10 parts water) and rinse thoroughly afterward to avoid lingering fumes.
Why does my trash can still smell even after cleaning?
Sometimes odor is trapped under the rim or in the lid mechanism. Remove all detachable parts and sanitize separately for a true deep clean.
How can I make my trash smell good naturally?
Add lemon or orange peels, or place small cotton balls soaked in essential oils between the can and liner.




Leave a Reply